Members Page
4th QTR. Dance Step (Syllabus) 2011-2012
As of January 23, 2012
Samba
Warm -up
A) Basic Bounce
B) Side Basic
1. Basic forward/back
2.Side to Side
3. Fifth Position
3a) 5th position with U/A turn
Fox Trot
1. Basic walk/continuity ending
2. Twinkle to Promenade/continuity ending
3. Twinkle to promenade walk
4. U/A turn to outside partner
W.C. Swing
1. Left Side pass
2. Under Arm pass
3. Under Arm pass w. check and Cross styling
4. Right Side Pass
3rd QTR. Dance Step (Syllabus) 2011-2012
As of December 5, 2011
East Coast Swing
1. Basic (3) Closed, IHH, 2HH
2. Rt. Turning Basic
3. LF Turning Basic
4. U/A Throw Out to iHH to Closed
5. Lady's Inside UAT
6. Man's Left UAT
7. Man's Left Belly Wrap
8. Man's Left w/ Hand Change
9. Reverse Cuddle Amalagamation
10. Scissors
11. Behind the Back Left Turn
12. American Spin (Optional Dual Spin)
13. Promenade Swivels
Bolero
1. Basic Straight Turning
2. Check Step
3. Check Step w/ Walk Around
4. Romantic Sways w/ Check
5. Check w/ Side Pass
6. Spot Turn
Viennese Waltz
1. Balance Steps
2. Left Turn
3. Right Turn
4. 5th Position Break
5. 5th Position w/ UA
6. Cross Body Lead to U/A turn
7. Curtsy & Bow
2nd QTR. Dance Step (Syllabus) 2011-2012
As of August 22, 2011
Cha Cha
1. Basic
2. Left Turn
3. X-Body Lead
4. X-body lead to open break
5. X-body lead to cross over
5a. Solo Turn
5b. U/Arm
6. Alt. u/arm
7. Shoulder Check
8. Sycopation
9. Butterfly
Peabody
1. Right 8 Count turn
2. Left 8 Count turn
3. Lock Steps forward and back (16 counts)
4. Left Under arm turn
5. Right Pivots
Bachata
1. Side Basic
2. Fwd/Back Basic
3. Side Cross
4. !/2 Pivot Turn
5. 1/2 Pivot Turn w/ Lady U/A (inside turn)
6. Free Turns
1st QTR. DANCE STEP (Syllabus) 2011-2012
As of June 20, 2011
Rumba
1. Basic
2. Cross Body Lead
3. Left Turn
4. Back to Back
5. Diagonal Breaks
6. Cross-over with Girl U/A
7. Banquera Breaks
8. Almalgamation
9. Shoulder Check
Hustle
1.Starter Basic
2. Bridge
3. Right Face Loop to Bridge
4. Cross Body
5. Half Nelson
6. Shadow Bridge, Man's Face Loop
7. Wheel
8. Men's Left Turn
9. Lady's Left Turn
10. Lady's Shoulder Tuck
Waltz
1. Basic Walk
2. Open Left Turn
3. Open Right Turn
4. Twinkle to Promenade U/A Turn
5. Fallaway & Weave
6. Grapevine
7. Progressive Twinkles
4th QTR DANCE STEP (Syllabus) 2010-2011
Tango
1. Basic
1a. Curving Walk
1b Left Turn
2. Reverse Turn
3. Single Cort'e
4. Double Cort'e
5. Promenade to Fan
6. Promenade to Pivot Turns
7. Promenade to Pivot Rt. turns
Mambo
1. Forward and Back Basic
2. Side Breaks
3. Side Breaks and Crossover
4. Cross Body Lead (CBL)
5. Open Break U/A Turn
6. CBL / X-0ver/ Solo Turn
7. Shoulder Check
8. Promenade, Swivel, & Close
9. Alternating U/A Turns
Foxtrot (Silver)
1. Open Left Box
2. Chair + Slip Pivot
3.Twinkle To Close
4. Open Right Turn
5. Hair Pin From Reverse Turn
6.Weave
7. Fallaway & Weave
8. Oversway
3rd QTR. DANCE STEP (Syllabus) 2010-2011
As of December 6, 2010
Samba
1a. Basic Bounce
1b. Left & Right Bounce
2. Forward/Back Basic
3a. Side Balances
3b. Fifth Position
4. Box
5. Extended Box
6. Samba Walk
7. Reverse Samba Walk
Foxtrot
1. Basic Walk
2. Open Left Turn
3. Open Right Turn
4. Grapevine
East Coast Swing
1. Cradle w/Hamerlock
2. Sugar Push / Throw-out
3. Double Face Loop
4. Opposition Break and Roll-Out
5. Whirlpool
6. Wrist Spin w/alt. u/a
2nd QTR. DANCE STEP (Syllabus) 2010-2011
As of September 30, 2010
East Coast Swing
1. Basic
2. Inside/Outside turns
3. Sugar Push
4. With wrap around
5. Alt. Underarm
6. Check step
7. Cuddle a) Variation L/R
8. Tuck & Spin
9. Arm Slid
10. Head Loop
11. Arm Lock
12. Basic Lft/Rft Turns
13. Arm Slide: Option 4
Merengue
1. Basic to the side
2. Back to back
3. Swivels
3a straight
3b turning
4. Conga breaks
4a Simple
4b Crossing
5. Progressive conga
6. Face loops
7. Fwd. Spot Turn
8. Back Spot Turn
9. Roll In/Out
Night Club 2-Step
1. Left couple turn with inside roll
]2. Crossing Chasse in closed position
3. Traveling throw across
4. Cuddle, Back , Circle Basic, Outside roll, Underarm switch
5. Right couple turn
6. Rt. couple turn/outside roll
7. #6 & hip catch/inside roll
8. Lady's/Man's outside turn
Lady's inside turn w/shoulder catch to outside spot turn
FIRST QTR. DANCE STEP (Syllabus) 2010-2011
As of June 14, 2010
Cha-Cha
1. Basic
2. Crossover/openbreak U/A
3. Promenade Swivels
4. Shadow
5. Shadow to 1/2 moon
6. Cross-over w/ solo turn
7.Parallel Breaks
8. Alt U/Arm
9. Check Step
Night Club Two Step
1. Basic
2. Open Break
3. Inside Turn
4. Open Break-Outside Turn
5. Throw Across
6. Open Break-Spot Turn
7. Combo Out/Inside Turn
8. Left Couple Turn
9. Open Break - Push Turn
10. Underarm Switch-Cross Chaese
Bolero
1. Check & Circular walks
2. Checked U/A Pass
3. Cradle Cork-screw
4. Spanish Arms
5. Romantic Sways
4th QTR. DANCE STEPS (Syllabus) 2009-2010
As of March 22, 2010
West Coast Swing
1. Underarm Pass
2. Left Side Pass
3. Sugar Push
4. Sugar Tuck
5. Tuck from Left Side Pass
6. Right Side Pass
7. Basket (Lock) Whip
8. Whip
9. Whip wtih lady inside turn
Bolero
1. Basic Movement
2. Open Break w/ U/A Turn
3. Underarm Pass
4. Left-side Pass
5. Crossover break
Tango
1a. Open Fan w/Underarm Turn
1b. Flick w/Underarm Turn
2. Check Promenade
3. Rt. Side Fans
4. Twist turning
5. Running Step
6. Rock Step
7. Contra Rock
3rd QTR. DANCE STEPS (Syllabus) 2009-2010
As of December 7, 2009
Tango
1. Tango walks (Basic)
2. Circular Walks
3. Promenade Turning Left
4. Reverse Left Turn
5. Single Corte
6. Promenade to Fan
7. Double Corte
8. Pivot Right Turns
9. Reverse Turns w/ swivels
Mambo
1. Mambo Footwork
1a. In Place
1b. Progressive
2. Cross-bodyLlead
3. (CBL) Side Breaks
4. (CBL) Cross Side Breaks
5. (CBL) U/A Turn Cross Over Breaks
6. (CBL) To Shoulder Check
7.Promenade Swivel and Close (6 m)
8. Rueda Basic (12 m)
Waltz
1. Basic Walk
2. Box Step
3. Open Left Turn
4. Twinkle To Promenade
5. Open Right Turn
6. Twinkle To Promenade Walk w/ U/A Turn
7. Passing Twinkles
8. Grapevine
2nd QTR. DANCE STEPS (Syllabus) 2009-2010
As of August 31, 2009
Samba
1. Basic Fwd/Backward
1a. Side Stepping
1b. Box
2a. Balancieti (5th position)
2b. Balancieti (w/Girl u/a)
3. Volta (Rt. & Left)
4. Left Turn
5. Turning Volta
6. Samba Walks
7. Reverse Samba Walks
8. Open Out (Left & Right)
Waltz
1a. Progressive
1b. Box
2. Right Turn
3. Left Turn
4. Rt. Turn w/ U/A Turn
5. Develops w/ Chasse
Rumba
1. Beg. Bronze review
2. Open Break U/A turn
3. Cradle Circle (8M)
4. Quick U/A and Loop (8M)
5. Quick U/A and Shoulder Check (8M)
6. Left Side Catch, Craddle, & Roll Out
1st QTR. DANCE STEPS (Syllabus) 2009-2010
(As of June 15, 2009)
E. C. Swing
1. Closed Promenade
2. Follower's Throw-out & close
3. Inside / Outside turns
4 Arm Slide w/Hand Change
5. Peek-a-boo
6. Traveling Swivels
a) Tack w/spin
b) Triple Time U/A
7. Windmill
Rumba
1. L & R Movements (Cucarachas)
2. 5th Position
3. Box
3a. Turning Box
4. Cross Body Lead (4M)
5. Cross over w/ (8M) side rocks (8M)
6. Spot Turn Combo (8M)
7.Open Rumba Walks (8M)
8.Open Swivel Walks (8M)
Foxtrot
1.a Basic Walk
1.b Twinikle to Promenade
2. Right Turn
3. Passing Twinkles
4. Left Turn
5. Open Promenade to U/A Turn
6. Grapevine
7. Chair & Slip Pivot
4th QTR. DANCE STEPS (Syllabus)
(As of March 23, 2009)
Cha Cha
1. Basic
2. Cross body lead
3. Cross body lead with u/a
4. Cross body lead with Progressive
5. Cross body lead with outside partner
6. Cross body lead with walk-around
7. Cross body lead Check Step
8. The chase
9. Butterfly
10. Cross body lead with Butterfly -flick
11. Shadow
12. Cross body lead w/pull-back
13. Cross body lead w/syncopation
Fox Trot
1. Basic Walk
2. Open Promenade Walk to U/A Turn
3. Left turn
4. Right turn
5. Grapevine
Salsa
1. Closed Basic
2. Cross Body Lead
a) Closed
c) Open
3. Suzie "Q"
4. Alt. U/A (L)
5. Diamond
6. Head wrap
7. Alt. U/A (R)
8. Alt. U/A (2 hand hold)
9. Men's Basic / Women"s travelling turns
a)Variation
b)Variation
--|--
3rd QTR. DANCE STEPS (Syllabus)
(As of December 1, 2008)
Bolero
1. Basic
2. Open Break w/ Underarm turn
3. Underarm pass
4. Left Side Pass
5. Cross over
6. Check Step w/ Circular Walks
7. Romantic Sways
8. Check Step w/Under-arm pass
PEABODY
1. Forward walk
2. Right Turn
3. Left Turn
4. Lock Step
5. Rt. U/A Turn
SALSA
1. Basic Position
1a. Regular Basic (Progressive)
1b. Side Break (Cucaracha)
1c. Open Break
1d. Forward Break
1e. 5th Position (Cumbia)
1f. Cross-over Body Lead
1g. Spot Turns - Right & Left
--- I ---
2nd QTR. DANCE STEPS (Syllabus):
(As of September 15, 2008)
Viennese Waltz:
1. Curtsy & Bow
2. Balance
3. 5th Position with U/A turn
4. Progressive
5. Left Turn
6. X lead with U/A
7. Hand to Hand
8. Change of Place
Night Club 2-Step
1a .Basic Rhytm
1b. Two-step Basic
1c. Two-hand Basic
1d. Under-Arm Turn
2. Side Sway
3. Slide Cross Basic
4. Side Cross Basic with Sway
5. U/A Turn with side cross basic
6. Cradle
7. Man's Hand Change Behind Back
8. Flip-Flop
9. Opp Break & Left turn
Samba
1. Basic Bounce
2. Forward & Back Basic
3. Side to Side
4. 5th Position
5. Box
6. Promenade & Counter Promenade Bota Fogos
7.Opening out, Left and Right
8. Volta to Left and Right
9. Advance Left Turn
10. Samba Walk
1st QTR.DANCE STEPS:
EAST COST SWING
1. Basic In Place
2. Basic Turning Right
3. Basic Turning Left
4. Throw-out –Open Basic
5. Under-arm turn
6. Shoulder Check
7. Cradle
8. Sugar Push Throw-out
9. Alternating Under-arm Turns
FOX TROT
1. Basic (Progressive)
2. Promenade
3. Sway
4. Promenade w/Under-arm Turn
5. Box
6. Sway w/Under-arm Turn
7. Twinkle
8. Fallaway Twinkles
9. Twinkle w/Turn
MAMBO
1. Forward & Back Basic
2. Side Breaks
3. Side Breaks & Cross
4. Cross-body Lead
5. Open Break Under-arm Turn
6. Promenade To Swivel & Close
7. Rueda Basic
8. Alternating Under-arm Turns
9. Continuous Cross-body Lead
|
